Using magnesium salts for chronic and acute back pain has been a subject of discussions and research for a long time. There is no arguing that replacing medications with natural treatments and remedies could save many people from sometimes horrible side-effects which come with taking pain-killers, sometimes very strong. Back pain affects most people at…Read More Magnesium Salts for Chronic and Acute Back Pain
The industrial progress, with all its indisputable benefits, has brought about a lot of challenges to the environment and human health. Chemicals containing heavy metals are being used in oil and ore extraction, electronic goods, car fuel, cigarettes, medicines and even household products. This has created ample conditions for heavy metal toxicity in all areas…Read More 20 Tips to Help Prevent Heavy Metal & Radiation Toxicity
The subject of radiation protection is fast becoming ever more pressing since the Fukushima disaster. The nuclear fallout from the earthquake in Japan is going to be on top of the list for health-conscious people and health professionals for an indefinite period of time. I believe it is important to spread the message of the…Read More How Minerals Can Protect Us from Radiation Toxicity
Heart disease, stroke and insomnia are directly connected with each other according to the latest research conducted in the UK. Burning the candle at both ends increases your risk of suffering from a stroke or heart disease and dying prematurely, new research suggests. “If you sleep less than six hours per night and have disturbed…Read More Heart Disease, Stroke & Insomnia – UK Research Findings
With so much choice available both online and in shops, I often hear a question: which magnesium supplement is best? Shall I use salts or tablets? Which salt shall I use for baths and other skin applications? It is impossible to give the answer which suits everyone, for a simple reason that everyone’s situation is…Read More Which Magnesium Supplement Is Best?
The relationship between stress, magnesium deficiency and obesity is quite complex. To understand it, we need to look at the nature of 3 different types of stress, and how they affect us.Read More Stress, Magnesium Deficiency & Obesity
There are many reasons to use far infrared for better health. First of all, far infrared is not some recent technological invention. It is part of nature. The sun emits far infrared, and so do humans and animals. Far infrared is an invisible spectre of sunlight of between 4-1000 microns – the longest of the…Read More 7 Reasons to Use Far Infrared at Least Once a Week
Magnesium is one of the most important minerals in the body, taking part in over 350 body reactions. Without magnesium a cell wouldn’t be able to produce energy, the body wouldn’t be able to make hormones we need to function. Magnesium is one of the most important minerals in metabolising sugars. Magnesium deficiency leads to…Read More How to Lose Weight Using Magnesium Oil
With radiation leaking into the environment and the ocean, we need to think about ways to remove heavy and radioactive metals out of the body and prevent their accumulation in our cells and organs. Natural zeolite detox is one of the best and most effective ways to clear the body from heavy and radioactive metals.…Read More Natural Zeolite Detox from Heavy Metals & Radiation
Have you noticed how on the onset of autumn and winter affects our mood? I notice every year. With rare sunshine, longer nights and clouds dominating the sky, the mood definitely nosedives. Seasonal changes in the way we feel and think are inevitable in most of us. For some people, they are not so noticeable,…Read More Beating the Blues – Natural Alternatives to Antidepressants
I often hear it from my friends, and read it on social media – people complaining about Monday being the worst day of the week. So what is it about Monday that turns us into grumpy unsociable moaners? Is it that the weekend is not long enough, and we don’t have the time to unwind?…Read More 17 Tips on How to Survive Monday & Enjoy It
Water is a basic and most important nutrient for all living organisms and is critical to life. The human body contains 70% of water. Losing even an insignificant percentage of water results in severe dehydration which can be fatal. Water supports the digestion of food, absorption, transportation and use of nutrients and the elimination of…Read More Dehydration – Why It Can Be Fatal. Water for Detox.
We hear a lot about magnesium, and advice from natural health practitioners about the importance of magnesium supplementation. There are loads of articles about it on the web. However, do we really know why it plays such an important role in maintaining our health – and life? What is it about magnesium that singles it…Read More 12 Reasons You Need To Start Using Magnesium Oil
The question about the possibility of stopping the clock of ageing is being asked by many scientists all over the world, and the research is ongoing. There are those who believe that it is possible to extend life indefinitely, even though they are still to provide solid proof of it. At present, we are nowhere…Read More Old Age – Can We Stop the Clock?
Current Situation The earthquake and the Tsunami in Japan in March 2011 has brought a ticking bomb with it, which I am afraid keeps ticking. It is not widely reported in the news, and I am in two minds about it. On the one hand, the situation will not be helped by many people going…Read More Radioactive Legacy of Fukushima – How to Protect Ourselves from Radiation