Magnesium is one of the most important minerals in the body, taking part in over 350 body reactions. Without magnesium a cell wouldn’t be able to produce energy, the body wouldn’t be able to make hormones we need to function. Magnesium is one of the most important minerals in metabolising sugars. Magnesium deficiency leads to…Read More How to Lose Weight Using Magnesium Oil
With radiation leaking into the environment and the ocean, we need to think about ways to remove heavy and radioactive metals out of the body and prevent their accumulation in our cells and organs. Natural zeolite detox is one of the best and most effective ways to clear the body from heavy and radioactive metals.…Read More Natural Zeolite Detox from Heavy Metals & Radiation
Have you noticed how on the onset of autumn and winter affects our mood? I notice every year. With rare sunshine, longer nights and clouds dominating the sky, the mood definitely nosedives. Seasonal changes in the way we feel and think are inevitable in most of us. For some people, they are not so noticeable,…Read More Beating the Blues – Natural Alternatives to Antidepressants
I often hear it from my friends, and read it on social media – people complaining about Monday being the worst day of the week. So what is it about Monday that turns us into grumpy unsociable moaners? Is it that the weekend is not long enough, and we don’t have the time to unwind?…Read More 17 Tips on How to Survive Monday & Enjoy It
Water is a basic and most important nutrient for all living organisms and is critical to life. The human body contains 70% of water. Losing even an insignificant percentage of water results in severe dehydration which can be fatal. Water supports the digestion of food, absorption, transportation and use of nutrients and the elimination of…Read More Dehydration – Why It Can Be Fatal. Water for Detox.
We hear a lot about magnesium, and advice from natural health practitioners about the importance of magnesium supplementation. There are loads of articles about it on the web. However, do we really know why it plays such an important role in maintaining our health – and life? What is it about magnesium that singles it…Read More 12 Reasons You Need To Start Using Magnesium Oil
The question about the possibility of stopping the clock of ageing is being asked by many scientists all over the world, and the research is ongoing. There are those who believe that it is possible to extend life indefinitely, even though they are still to provide solid proof of it. At present, we are nowhere…Read More Old Age – Can We Stop the Clock?
Current Situation The earthquake and the Tsunami in Japan in March 2011 has brought a ticking bomb with it, which I am afraid keeps ticking. It is not widely reported in the news, and I am in two minds about it. On the one hand, the situation will not be helped by many people going…Read More Radioactive Legacy of Fukushima – How to Protect Ourselves from Radiation
This post was inspired by my friend developing a very painful condition called coccydynia – a pain in the tailbone (coccyx) which normally results from a fall or sitting down too abruptly. She doesn’t remember sitting down abruptly or falling. Sometimes it happens without any apparent reason actually. But the fact of the matter is…Read More Pain and Inflammation – Natural Alternatives to Ibuprofen
Clays have been used by all living creatures since the beginning of life on Earth. Animals and birds eat clays when sick, roll in them to clean their bodies, as well as to free themselves of parasites, heal wounds & ulcers. Ancient Egyptians have been using clays for mummification. Cleopatra used clay from the Nile…Read More History of Clay Use in Health & Beauty