This post was inspired by my friend developing a very painful condition called coccydynia – a pain in the tailbone (coccyx) which normally results from a fall or sitting down too abruptly. She doesn’t remember sitting down abruptly or falling. Sometimes it happens without any apparent reason actually. But the fact of the matter is…

Read More Pain and Inflammation – Natural Alternatives to Ibuprofen

Magnesium is the 4th most abundant mineral in the body. It takes part in over 300 reactions. Magnesium is needed for the production of enzymes, hormones, neurotransmitters, blood and much more. It is a mineral which is needed by every cell in our body. However, due to deficiencies in our diet, lifestyle, pollution and impoverished…

Read More Causes and Effects of Magnesium Deficiency, and Why It Can Be Dangerous

A few days ago I developed a rather nasty infection – with nagging pain. And it was spreading too… The infection started where I had a root canal treatment 4 years ago. I wasn’t lucky since the treatment was done really badly, and an infection which developed, as a result, made me suffer for quite…

Read More How I Cured My Tooth Infection in 3 Days – Without Antibiotics

 Are You on Good Terms with Winter and Cold? I am asking this because I am not. There hasn’t been a single winter in the past 5 years or so without someone in our family (or all of us) “catching”  something – like a cold, or worse – the flu. I am using the word…

Read More Flu & Cold: Why Some People Never Get Sick, and How You Can Become One of Them