How Toxins Make Us Fat & What We Can Do about It

How toxins make us fat and what to do about itThe fact that toxins make us fat has been proven many times. Toxicity and obesity are directly connected with each other, which is one of the reasons so many people struggle with weight loss.

 

The fast growth in the rate of obesity and type II diabetes in the past few decades has prompted scientists to look into possible causes which extend beyond diet and exercise. Various scientific research experiments have been conducted to establish the link, with very interesting results.

 

How toxins make us fat

 

Here is some more data which can be used as proof that exposure to environmental toxins is closely linked to obesity and type II diabetes:

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“Surviving in a Toxic World” – Book Coming Out Soon

I have been quietly working on my new book – “Surviving in a Toxic World”. I thought I should keep it to myself until the book was published, but then decided to share it with you – both to keep myself on track and also to let you know what was coming. The subject is too important to my heart and too urgent to procrastinate with it. I will explain why it is urgent shortly.

 

Surviving in a Toxic World

 

What is the book about?

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25 Health Benefits of Transdermal Magnesium Therapy

Transdermal Magnesium Therapy - Health BenefitsTransdermal Magnesium Therapy is not a new thing. It has been around for quite some time. Dr Mark Sircus wrote an excellent book on the subject – named “Transdermal Magnesium Therapy”.Dr Carolyn Dean and many other authors have also described in detail benefits and applications of magnesium salts for health and vitality.

 

Magnesium is the 4th most abundant mineral in the body. Without it:

 

  • 300+ body processes would be impossible.
  • Our cells could not produce energy without magnesium.
  • Toxins would not get eliminated. Bones and teeth could not be formed.
  • Our heart and muscles would simply go into spasm.
  • The food we eat could not get converted into energy.

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What I Used to Help My Painful Knee

How I cured my painful knee in only four daysA painful knee is not only uncomfortable – it can literally stop us in our tracks – from doing everyday tasks to being unable to walk and exercise. Besides, it can last for weeks, and sometimes much longer.

 

Having relied on magnesium salts for well over a decade, I am a huge fan of this simple but powerful remedy. Don’t get me wrong – I am not trying to say that magnesium salt is a cure-all miracle. But it’s pretty close I’d say! πŸ™‚

 

The more I learn about magnesium, the more I am convinced that many problems would not exist if we were all bathing in magnesium baths or even applying magnesium oil on ourselves at least twice a week.

 

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Heart Disease, Stroke & Insomnia – UK Research Findings

Heart disease, stroke, insomnia - how they are connectedHeart disease, stroke and insomnia are directly connected with each other according to the latest reaserch conducted in the UK. Burning the candle at both ends increases your risk of suffering from a stroke or heart disease and dying prematurely, new research suggests.

 

β€œIf you sleep less than six hours per night and have disturbed sleep you stand a 48 per cent greater chance of developing or dying from heart disease and a 15 per cent greater chance of developing or dying of a stroke,” said Professor Francesco Cappuccio from the University of Warwick Medical School. He also warned: β€œThe trend for late nights and early mornings is actually a ticking time bomb for our health so you need to act now to reduce your risk of developing these life-threatening conditions.”

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Which Magnesium Supplement Is Best?

 

Best magnesium suppelmentsWith so much choice available both online and in shops, people often ask themselves a question: which magnesium supplement supplement is best? Shall I use salts or tablets? Which salt shall I use for baths and other skin applications? It is impossible to give the answer which suits everyone, for a simple reason that everyone’s situation is different. So we can take a look at various forms of magnesium, and decision will have to be taken in each particular case based on individual circumstances.

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