Pure Nature Cures

Transdermal Magnesium Therapy is not a new thing. It has been around for quite some time. Dr Mark Sircus wrote an excellent book on the subject – named “Transdermal Magnesium Therapy”.Dr Carolyn Dean and many other authors have also described in detail benefits and applications of magnesium salts for health and vitality.

Magnesium is the 4th most abundant mineral in the body. Without it:

• 300+ body processes would be impossible.
• Our cells could not produce energy without magnesium.
• Toxins would not get eliminated. Bones and teeth could not be formed.
• Our heart and muscles would simply go into spasm.
• The food we eat could not get converted into energy.

(more…)

Heart disease, stroke and insomnia are directly connected with each other according to the latest reaserch conducted in the UK. Burning the candle at both ends increases your risk of suffering from a stroke or heart disease and dying prematurely, new research suggests.

“If you sleep less than six hours per night and have disturbed sleep you stand a 48 per cent greater chance of developing or dying from heart disease and a 15 per cent greater chance of developing or dying of a stroke,” said Professor Francesco Cappuccio from the University of Warwick Medical School. He also warned: “The trend for late nights and early mornings is actually a ticking time bomb for our health so you need to act now to reduce your risk of developing these life-threatening conditions.”

(more…)