The fact that toxins make us fat has been proven many times. Toxicity and obesity are directly connected with each other, which is one of the reasons so many people struggle with weight loss. The fast growth in the rate of obesity and type II diabetes in the past few decades has prompted scientists to…Read More How Toxins Make Us Fat & What We Can Do about It
“How Clays Work – Science & Applications of Clays in Health & Beauty” is my second book in the Mineral Healing books series published on Amazon. The book is available both on Kindle and as a hard copy.Read More How Clays Work – Science & Applications of Clays in Health & Beauty
We all get occasional problems with constipation. Most of us keep it to ourselves, being so embarrassed that we don’t even ask for help when it is needed. Let me address the “embarrassment” factor first though. If we look at our stool movements as a natural process which happens in our body in order to…Read More Quick & Easy Home Remedies for Constipation
Using magnesium salts for chronic and acute back pain has been a subject of discussions and research for a long time. There is no arguing that replacing medications with natural treatments and remedies could save many people from sometimes horrible side-effects which come with taking pain-killers, sometimes very strong. Back pain affects most people at…Read More Magnesium Salts for Chronic and Acute Back Pain
With so much choice available both online and in shops, I often hear a question: which magnesium supplement is best? Shall I use salts or tablets? Which salt shall I use for baths and other skin applications? It is impossible to give the answer which suits everyone, for a simple reason that everyone’s situation is…Read More Which Magnesium Supplement Is Best?
I often hear it from my friends, and read it on social media – people complaining about Monday being the worst day of the week. So what is it about Monday that turns us into grumpy unsociable moaners? Is it that the weekend is not long enough, and we don’t have the time to unwind?…Read More 17 Tips on How to Survive Monday & Enjoy It
Water is a basic and most important nutrient for all living organisms and is critical to life. The human body contains 70% of water. Losing even an insignificant percentage of water results in severe dehydration which can be fatal. Water supports the digestion of food, absorption, transportation and use of nutrients and the elimination of…Read More Dehydration – Why It Can Be Fatal. Water for Detox.
Would you agree that few people can say that they haven’t tried to diet at least once in their life? And in so many cases success is so short-lived… It has happened to me more than once, which made me ask myself – why do most diets fail to bring long-term results? What normally happens…Read More Five Reasons Most Diets Fail & How to Succeed