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Using magnesium salts for chronic and acute back pain has been a subject of discussions and research for a long time. There is no arguing that replacing medications with natural treatments and remedies could save many people from sometimes horrible side-effects which come with taking pain-killers, sometimes very strong. Back pain affects most people at…

Read More Magnesium Salts for Chronic and Acute Back Pain

The industrial progress, with all its indisputable benefits, has brought about a lot of challenges to the environment and human health. Chemicals containing heavy metals are being used in oil and ore extraction, electronic goods, car fuel, cigarettes, medicines and even household products. This has created ample conditions for heavy metal toxicity in all areas…

Read More 20 Tips to Help Prevent Heavy Metal Toxicity & Radiation

The subject of radiation protection is fast becoming ever more pressing since the Fukushima disaster. The nuclear fallout from the earthquake in Japan is going to be on top of the list for health-conscious people and health professionals for an indefinite period of time. I believe it is important to spread the message of the…

Read More How Minerals Can Protect Us from Radiation Toxicity

Heart disease, stroke and insomnia are directly connected with each other according to the latest research conducted in the UK. Burning the candle at both ends increases your risk of suffering from a stroke or heart disease and dying prematurely, new research suggests. “If you sleep less than six hours per night and have disturbed…

Read More Heart Disease, Stroke & Insomnia – UK Research Findings

Have you noticed how on the onset of autumn and winter affects our mood? I notice every year.  With rare sunshine, longer nights and clouds dominating the sky, the mood definitely nosedives. Seasonal changes in the way we feel and think are inevitable in most of us. For some people, they are not so noticeable,…

Read More Beating the Blues – Natural Alternatives to Antidepressants