Uncategorized

Water is a basic and most important nutrient for all living organisms and is critical to life. The human body contains 70% of water. Losing even an insignificant percentage of water results in severe dehydration which can be fatal. Water supports the digestion of food, absorption, transportation and use of nutrients and the elimination of…

Read More Dehydration – Why It Can Be Fatal. Water for Detox.

Current Situation The earthquake and the Tsunami in Japan in March 2011 has brought a ticking bomb with it, which I am afraid keeps ticking. It is not widely reported in the news, and I am in two minds about it. On the one hand, the situation will not be helped by many people going…

Read More Radioactive Legacy of Fukushima – How to Protect Ourselves from Radiation

This post was inspired by my friend developing a very painful condition called coccydynia – a pain in the tailbone (coccyx) which normally results from a fall or sitting down too abruptly. She doesn’t remember sitting down abruptly or falling. Sometimes it happens without any apparent reason actually. But the fact of the matter is…

Read More Pain and Inflammation – Natural Alternatives to Ibuprofen

Magnesium is the 4th most abundant mineral in the body. It takes part in over 300 reactions. Magnesium is needed for the production of enzymes, hormones, neurotransmitters, blood and much more. It is a mineral which is needed by every cell in our body. However, due to deficiencies in our diet, lifestyle, pollution and impoverished…

Read More Causes and Effects of Magnesium Deficiency, and Why It Can Be Dangerous

A few days ago I developed a rather nasty infection – with nagging pain. And it was spreading too… The infection started where I had a root canal treatment 4 years ago. I wasn’t lucky since the treatment was done really badly, and an infection which developed, as a result, made me suffer for quite…

Read More How I Cured My Tooth Infection in 3 Days – Without Antibiotics