“Obesity is the heavy accumulation of fat in your body to such a degree that it significantly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes. The fat may be equally distributed around the body or concentrated around the abdomen or midriff…Read More Am I fat and what is BMI?
Chronic back pain can be caused by a number of factors, such as an old injury, arthritis or osteoporosis. There can also be more serious reasons for it (for example, tumours). This means that any back pain which lasts longer than a month needs to be diagnosed. Relaxing properties of magnesium are used to treat…Read More Magnesium Oil – a Miracle Solution to Chronic Back Pain?
Previously I wrote about why some people never got sick and how you could be one of them. But what if you are not part of this fortunate group and your immune system has not got strong yet? How do you cope if you do catch the flu or a cold? As we all know,…Read More 10 Most Effective Home Remedies for Cold and Flu
Are You on Good Terms with Winter and Cold? I am asking this because I am not. There hasn’t been a single winter in the past 5 years or so without someone in our family (or all of us) “catching” something – like a cold, or worse – the flu. I am using the word…Read More Flu & Cold: Why Some People Never Get Sick, and How You Can Become One of Them
The subject of lead toxicity came up when I switched on the news channel a few days ago. I only caught the last words of it – that as a result of a scientific research, removing lead from petrol significantly reduced crime in several USA cities (where the research was conducted). Since the subject of…Read More Lead Toxicity in Children
Would you agree that few people can say that they haven’t tried to diet at least once in their life? And in so many cases success is so short-lived… It has happened to me more than once, which made me ask myself – why do most diets fail to bring long-term results? What normally happens…Read More Five Reasons Most Diets Fail & How to Succeed