Have you been looking for natural solutions to your health issues, such as muscle aches, leg cramps, back pain, blood pressure problems, poor sleep, anxiety, chronic fatigue, obesity, poor immunity and a whole range of other issues? Do you know that many of our problems can be explained by nutritional deficiencies and chemical toxicity? Are…
Read More Mineral Healing – Free ReportI’ve decided to write about 21 Tips on Living a Toxin-Free Life while I was working on a unit for one of the courses I have created – Far Infrared Clay Detox Wrap Course. I just think that the information in it is important to share more widely, due to a big problem we are…
Read More 21 Tips on Living a Toxin-Free LifeI have just come across Dr Axe’s video where he talks about bentonite clay and its wonderful benefits. Since there are not many people who write or talk about clays (and to me, it’s a subject very close to heart), it was a real gift. So I have written and posted in my Facebook group…
Read More Dr Axe about Bentonite ClayI’d like to make a few announcements which can be of interest to anyone serious about their health. It should also be of interest to natural health and beauty practitioners who are looking for new and effective ways to help their clients. 1. I have finished working on and launched a guide – “Mineral Healing…
Read More New Book and Course Launch, Free WorkshopsDo you sometimes wake up with a feeling that you have cotton wool in your brain? I do, quite often. Most people call it “brain fog”. On such days I just simply feel like the life is being sucked out of me, slowly. On days like these, I would give up my breakfast, lunch and…
Read More 12 Tips on How to Deal with Brain FogIt’s February, and we are in the middle of a flu epidemic. Last week I started feeling weak. I think it was caused by a combination of stress, fatigue and poor sleep. When I had the flu last year I had it really bad, with severe bronchitis and months of trying to clear the remains…
Read More Top 10 Natural Cold & Flu RemediesIn my previous post I have mentioned SAD (Seasonal Affective Disorder – also called “seasonal depression”) and fatigue briefly as the cause for feeling uninspired. I might be one of the people who feel the effects of this aptly named condition which range from feeling tired and uninspired to downright sad. Isn’t it why the…
Read More 8 Simple Tips to Help Beat Seasonal DepressionI have been sitting here staring at the title of this blog post not knowing what I am going to say. I know that I want to write about it, but am feeling stuck… It’s as if I need the inspiration to write about inspiration! Have you ever felt this way? What have you done…
Read More In Search of InspirationI would like to let you know that I have restarted streaming Mineral Healing workshops on my @mineraltherapies page on Facebook. Here is the recording of the workshop. In part 2 I talk about the history of mineral use for health both by humans and animals. I am also talking about how salts, muds, clays,…
Read More Mineral Healing Workshops – Part 2. History of Mineral Healing. How Minerals Are Used Today.The fact that toxins make us fat has been proven many times. Toxicity and obesity are directly connected with each other, which is one of the reasons so many people struggle with weight loss. The fast growth in the rate of obesity and type II diabetes in the past few decades has prompted scientists to…
Read More How Toxins Make Us Fat & What We Can Do about It“How Clays Work – Science & Applications of Clays in Health & Beauty” is my second book in the Mineral Healing books series published on Amazon. The book is available both on Kindle and as a hard copy.
Read More How Clays Work – Science & Applications of Clays in Health & BeautyI have been quietly working on my new book – “Surviving in a Toxic World”. I thought I should keep it to myself until the book was published, but then decided to share it with you – both to keep myself on track and also to let you know what was coming. The subject is…
Read More “Surviving in a Toxic World” – Book Coming Out SoonTransdermal Magnesium Therapy is not a new thing. It has been around for quite some time. Dr Mark Sircus wrote an excellent book on the subject – named “Transdermal Magnesium Therapy”. Dr Carolyn Dean and many other authors have also described in detail benefits and applications of magnesium salts for health and vitality. Magnesium is…
Read More 25 Health Benefits of Transdermal Magnesium TherapyWe all get occasional problems with constipation. Most of us keep it to ourselves, being so embarrassed that we don’t even ask for help when it is needed. Let me address the “embarrassment” factor first though. If we look at our stool movements as a natural process which happens in our body in order to…
Read More Quick & Easy Home Remedies for ConstipationA painful knee is not only uncomfortable – it can literally stop us in our tracks – from doing everyday tasks to being unable to walk and exercise. Besides, it can last for weeks, and sometimes much longer. Having relied on magnesium salts for well over a decade, I am a huge fan of this…
Read More What I Used to Help My Painful Knee
