I’ve decided to write about 21 Tips on Living a Toxin-Free Life while I was working on a unit for one of the courses I have created – Far Infrared Clay Detox Wrap Course. I just think that the information in it is important to share more widely, due to a big problem we are…
Read More 21 Tips on Living a Toxin-Free LifeI have just come across Dr Axe’s video where he talks about bentonite clay and its wonderful benefits. Since there are not many people who write or talk about clays (and to me, it’s a subject very close to heart), it was a real gift. So I have written and posted in my Facebook group…
Read More Dr Axe about Bentonite ClayI’d like to make a few announcements which can be of interest to anyone serious about their health. It should also be of interest to natural health and beauty practitioners who are looking for new and effective ways to help their clients. 1. I have finished working on and launched a guide – “Mineral Healing…
Read More Mineral Healing Recipe Book & Course Launch, Free Workshops – UpdatesDo you sometimes wake up with a feeling that you have cotton wool in your brain? I do, quite often. Most people call it “brain fog”. On such days I just simply feel like the life is being sucked out of me, slowly. On days like these, I would give up my breakfast, lunch and…
Read More 12 Tips on How to Deal with Brain FogIt’s February, and we are in the middle of a flu epidemic. Last week I started feeling weak. I think it was caused by a combination of stress, fatigue and poor sleep. When I had the flu last year I had it really bad, with severe bronchitis and months of trying to clear the remains…
Read More Top 10 Natural Cold & Flu RemediesIn my previous post I have mentioned SAD (Seasonal Affective Disorder – also called “seasonal depression”) and fatigue briefly as the cause for feeling uninspired. I might be one of the people who feel the effects of this aptly named condition which range from feeling tired and uninspired to downright sad. Isn’t it why the…
Read More 8 Simple Tips to Help Beat Seasonal DepressionI have been sitting here staring at the title of this blog post not knowing what I am going to say. I know that I want to write about it, but am feeling stuck… It’s as if I need the inspiration to write about inspiration! Have you ever felt this way? What have you done…
Read More In Search of InspirationI would like to let you know that I have restarted streaming Mineral Healing workshops on my @mineraltherapies page on Facebook. Here is the recording of the workshop. In part 2 I talk about the history of mineral use for health both by humans and animals. I am also talking about how salts, muds, clays,…
Read More Mineral Healing Workshops – Part 2. History of Mineral Healing. How Minerals Are Used Today.If you have already picked up the free Mineral Healing e-book from this site you are probably someone who is interested in learning about salts, clays, mud, zeolite and diatomaceous earth and their healing properties. And you may have learned a lot about it already. Or you may have popped into this site because you…
Read More Mineral Healing Workshop Series – Join Me on Facebook Live (Free)The fact that toxins make us fat has been proven many times. Toxicity and obesity are directly connected with each other, which is one of the reasons so many people struggle with weight loss. The fast growth in the rate of obesity and type II diabetes in the past few decades has prompted scientists to…
Read More How Toxins Make Us Fat & What We Can Do about It
