In Search of Inspiration

I have been sitting here staring at the title of this blog post not knowing what I am going to say. I know that I want to write about it, but am feeling stuck… It’s as if I need the inspiration to write about inspiration! Have you ever felt this way? What have you done…

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Beating the Blues – Natural Alternatives to Antidepressants

Have you noticed how on the onset of autumn and winter affects our mood? I notice every year. With rare sunshine, longer nights and clouds dominating the sky, the mood definitely nosedives. Seasonal changes in the way we feel and think are inevitable in most of us. For some people, they are not so noticeable,…