Mineral therapies

Do You Live a Hectic Life? Don't we all feel like having a spa day out from time to time - to shake off the physical and mental load we accumulate as we go through life? I certainly do! Work, family obligations, running a business, house chores, people we deal with every day can often…

Read More 5 Simple Ideas for a Home Spa

With so much choice available both online and in shops, I often hear a question: which magnesium supplement is best? Shall I use salts or tablets? Which salt shall I use for baths and other skin applications? It is impossible to give the answer which suits everyone, for a simple reason that everyone's situation is…

Read More Which Magnesium Supplement Is Best?