An Overlooked Mineral In today’s fast-paced world, where health-conscious choices dominate our daily lives, the insidious threat of magnesium deficiency often goes unnoticed, silently undermining our well-being. Magnesium, a humble mineral found in abundance in nature, plays a pivotal role in countless biochemical processes within the human body. It is the unsung hero behind the…Read More 25 Health Risks of Magnesium Deficiency: Regain Your Vitality
As I have mentioned many times already, a large number of people experience a deficiency in this very important mineral. There are many possible reasons for it which I have already covered in my magnesium blog. In this post, I would like to talk about the 10 reasons you should have a magnesium oil massage…Read More 10 Reasons You Should Have a Magnesium-Based Treatment
A painful knee is not only uncomfortable – it can literally stop us in our tracks – from doing everyday tasks to being unable to walk and exercise. Besides, it can last for weeks, and sometimes much longer. Having relied on magnesium salts for well over a decade, I am a huge fan of this…Read More What I Used to Help My Painful Knee
Using magnesium salts for chronic and acute back pain has been a subject of discussion and research for a long time. There is no arguing that replacing medications with natural treatments and remedies could save many people from sometimes horrible side-effects which come with taking painkillers, sometimes very strong. Back pain affects most people at…Read More Magnesium Salts for Chronic and Acute Back Pain
This post was inspired by my friend developing a very painful condition called coccydynia – a pain in the tailbone (coccyx) which normally results from a fall or sitting down too abruptly. She doesn’t remember sitting down abruptly or falling. Sometimes it happens without any apparent reason actually. But the fact of the matter is…Read More Pain and Inflammation – Natural Alternatives to Ibuprofen
Chronic back pain can be caused by a number of factors, such as an old injury, arthritis or osteoporosis. There can also be more serious reasons for it (for example, tumours). This means that any back pain which lasts longer than a month needs to be diagnosed. Relaxing properties of magnesium are used to treat…Read More Magnesium Oil – Solution to Chronic Back Pain?