insomnia

Transdermal Magnesium Therapy is not a new thing. It has been around for quite some time. Dr Mark Sircus wrote an excellent book on the subject – named “Transdermal Magnesium Therapy”. Dr Carolyn Dean and many other authors have also described in detail benefits and applications of magnesium salts for health and vitality. Magnesium is…

Read More 25 Health Benefits of Transdermal Magnesium Therapy

Heart disease, stroke and insomnia are directly connected with each other according to the latest research conducted in the UK. Burning the candle at both ends increases your risk of suffering from a stroke or heart disease and dying prematurely, new research suggests. “If you sleep less than six hours per night and have disturbed…

Read More Heart Disease, Stroke & Insomnia – UK Research Findings