Toxicity-Obesity Connection: Understanding the Impact of Toxic Substances on Weight Gain

Scientific Research on Toxicity-Obesity Connection Obesity has reached alarming levels worldwide posing significant health risks to health. While the causes of obesity are complex, scientific research has brought attention to a possible link between toxicity and obesity. Here are the findings published in the Italian Journal of Pediatrics: ” Recently chemicals have been identified as…

How to Start Losing Weight Using Far Infrared and Minerals

When I started writing about how to start losing weight using far-infrared and minerals I couldn’t decide what title would reflect all the amazing benefits of this amazing treatment. I don’t think that the title I’ve chosen does it justice, and I may still change it later. In the meantime, I would like to tell…

How Toxins Make Us Fat & What We Can Do about It

The fact that toxins make us fat has been proven many times. Toxicity and obesity are directly connected with each other, which is one of the reasons so many people struggle with weight loss. The fast growth in the rate of obesity and type II diabetes in the past few decades has prompted scientists to…

Stress, Magnesium Deficiency & Obesity

The relationship between stress, magnesium deficiency and obesity is quite complex. To understand it, we need to look at the nature of 3 different types of stress, and how they affect us.

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How to Lose Weight Using Magnesium Oil

Magnesium is one of the most important minerals in the body, taking part in over 350 body reactions. Without magnesium a cell wouldn’t be able to produce energy, the body wouldn’t be able to make hormones we need to function. Magnesium is one of the most important minerals in metabolising sugars. Magnesium deficiency leads…

20 Tips on How to Maintain Healthy Weight

There are a lot of books and articles written about obesity. Many of them contradict each other and common sense itself. As with all the information we get, it needs to go through our own conscious filter which is basically common sense. So here are some tips which I believe in, and which have gone…

Am I fat and what is BMI?

“Obesity is the heavy accumulation of fat in your body to such a degree that it significantly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes. The fat may be equally distributed around the body or concentrated around the abdomen or midriff…

Five Reasons Most Diets Fail

Would you agree that few people can say that they haven’t tried to diet at least once in their life? And in so many cases success is so short-lived… It has happened to me more than once, which made me ask myself – why do most diets fail to bring long-term results? What normally happens…